• Forest Bathing | 9999903301226 | Sarah Devos Katriina Kilpi

    Forest Bathing

    All You Need to Know in One Concise Manual - an Introduction to the Japanese Art of Shinrin-Yoku - a Practical Guide to Connecting with a Forest Envir

    Sarah Devos Katriina Kilpi Editors Varis SQU 9999903301226 Article 0,00 €
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    At times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally. In Japan, they have a special term for this: shinrin yoku, 'forest bathing'. In this book, Sarah Devos and Katriina Kilpi - true forest f...
    Weight: 380 gr
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    10,90 €
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  • Details

    • Book binding : Hardback
    • Preservation state : 1. As New
    • Publication Date : 10/04/2025
    • Year of edition : 0
    • Authors : Sarah Devos Katriina Kilpi
    • Number of pages : 128
    At times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally. In Japan, they have a special term for this: shinrin yoku, 'forest bathing'. In this book, Sarah Devos and Katriina Kilpi - true forest fanatics - explain just what forest bathing involves.



    They provide specific advice on how to approach the concept: exactly where you should be, the best times to choose, all the things you can expect to experience, and so on. All this plus easily achieved hands-on assignments, space in which to note down your observations, and tips on how to integrate the forest even more deeply into your everyday life.

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