Puberty is a wonderful and important time for every girl! It is a thrilling time of changes. You are becoming a real lady. So many questions come up in your mind. How will all this happen? What to expect? Will you be able to handle all changes? Do not worry!
The best thing you can do to get yourself prepared for adolescence is to learn exactly how your body and feelings will change. This book is your best guide to the journey of growing up. It simply and clearly explains how your body is arranged and what changes await it in the next few years. Here is a lot of valuable advice and hints that will help you cope with everything.
Reading this book, you will find out about:
* Hair care;
* Skin care (pimples, blackheads, and stretch marks);
* Personal hygiene;
* Mood swings. Why am I so emotional, is everything ok with me?
* Proper nutrition during puberty;
* What is a brassiere and how to wear it properly?
* Everything about periods. What are pads and how to use them?
* Body changes (Why do I sweat more? Why do my breasts become bigger? Why do my hips get wider or Why does hair appear in new places?).
If you are afraid of upcoming changes then this book will help you. It will guide you through all emotional, physical, and social changes. With the help of this book, you will learn a lot about human anatomy and physiology. Get ready for puberty and keep your head up like a real lady! Remember you are special!
Interesting facts, useful tips, and detailed explanations await the young lady on each page.
Learn more about yourself - and start a new period of life boldly and confidently!