• Body Confidence | 9999903510116 | Astrid Longhurst

    Body Confidence

    Astrid Longhurst Penguin Books Ltd SQU 9999903510116 Article 0,00 €
    See other books by the same author
    The easy way to feel good about yourself and your body. Reject trendy fads and diets and find your own path to simple body confidence. No matter what size you are, you can start to feel wonderful about your body and use your new inner strength to have a positive effect on all aspects of your life. T...
    Weight: 198 gr
    Available
    4,90 €
    ADD TO CART
    • How to reserve books
      Books can be reserved online for later collection and payment at Hibernian by adding to cart and marking it as "store pick up". If books have not been paid for online then they will be kept aside for a maximum of three (3) work days only. If you want them held longer, you can pay for them online.

  • Details

    • Book binding : Paperback
    • Preservation state : 3. Good
    • Publication Date : 04/09/2026
    • Year of edition : 0
    • Authors : Astrid Longhurst
    • Number of pages : 278
    The easy way to feel good about yourself and your body. Reject trendy fads and diets and find your own path to simple body confidence. No matter what size you are, you can start to feel wonderful about your body and use your new inner strength to have a positive effect on all aspects of your life. Take the body journey: - Body mapping - discover how you feel about your body - Body blueprint-learn words to describe yourself - Spring-clean your thoughts - Go on the Body Confidence quest Begin the journey to a new you with Astrid Longhurst and learn how fitness, beauty and health can be yours whatever your size and shape.

This website stores data as cookies to enable the necessary functionality of the site, including analytics and personalization. You can change your settings at any time or accept the default settings.

cookies policy

Cookies policy Reject all cookies Accept all cookies
Essentials

Necessary cookies help make a web page usable by activating basic functions such as page navigation and access to secure areas of the web page. The website cannot function properly without these cookies.


Personalization

Personalization cookies allow the website to remember information that changes the way the page behaves or the way it looks, such as your preferred language or the region in which you are located.


Analysis

Statistical cookies help web page owners understand how visitors interact with web pages by collecting and providing information anonymously.


Marketing

Marketing cookies are used to track visitors on web pages. The intention is to show ads relevant and attractive to the individual user, and therefore more valuable to publishers and third-party advertisers.


Cancel Save configuration