• Bikram's Beginning Yoga Class | 9999903040125 | Bikram Choudhury, Bonnie Jones Reynolds, Julian Goldstein, Biswanath Bisu Ghosh,

    Bikram's Beginning Yoga Class

    Revised and Updated

    Bikram Choudhury, Bonnie Jones Reynolds, Julian Goldstein, Biswanath Bisu Ghosh, Jeremy P. Tarcher SQU 9999903040125 Article 0,00 €
    See other books by the same author
    Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it ha...
    Weight: 495 gr
    Available
    5,20 €
    ADD TO CART
    • How to reserve books
      Books can be reserved online for later collection and payment at Hibernian by adding to cart and marking it as "store pick up". If books have not been paid for online then they will be kept aside for a maximum of three (3) work days only. If you want them held longer, you can pay for them online.

  • Details

    • Book binding : Paperback
    • Preservation state : 3. Good
    • Publication Date : 29/11/2023
    • Year of edition : 0
    • Authors : Bikram Choudhury, Bonnie Jones Reynolds, Julian Goldstein, Biswanath Bisu Ghosh,
    • Number of pages : 224
    Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.

    With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.

    Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh

This website stores data as cookies to enable the necessary functionality of the site, including analytics and personalization. You can change your settings at any time or accept the default settings.

cookies policy

Cookies policy Reject all cookies Accept all cookies
Essentials

Necessary cookies help make a web page usable by activating basic functions such as page navigation and access to secure areas of the web page. The website cannot function properly without these cookies.


Personalization

Personalization cookies allow the website to remember information that changes the way the page behaves or the way it looks, such as your preferred language or the region in which you are located.


Analysis

Statistical cookies help web page owners understand how visitors interact with web pages by collecting and providing information anonymously.


Marketing

Marketing cookies are used to track visitors on web pages. The intention is to show ads relevant and attractive to the individual user, and therefore more valuable to publishers and third-party advertisers.


Cancel Save configuration