A Personal Yoga Program that Will Transform Your Daily Life12 months of lessons and exercises in the various yoga positions to give users a progressive understanding of how yoga can strengthen and synchronize the workings of mind and body.9999903463801Howard Kent
Editors Varis
jueves, 7 de mayo de 2026
The only guide you'll ever need to master massage from head to toe. Improve your technique through a better understanding of anatomy. choose the right equipment, from massage couch...9999903463504Clare Maxwell-Hudson
Editors Varis
viernes, 1 de mayo de 2026
In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismiss...9999903462057Isha Foundation
Editors Varis
viernes, 24 de abril de 2026
How the Food Giants Hooked UsNAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic ? The Huffington Post ? Men ??s Journal ? MSN (U.K.) ? Kirkus Reviews ? Publishers Weekly#1 NEW YORK TIMES BESTSEL...9999903460091Michael Moss
Random House Trade Paperbacks
sábado, 18 de abril de 2026
How Processed Food Became AddictiveNEW YORK TIMES BESTSELLER From the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) expose of how the processed food industry exp...9999903460046Michael Moss
Virgin Books
sábado, 18 de abril de 2026
" volumesThis book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, R...9999903459996Ray Long Chris Macivor
Editors Varis
sábado, 18 de abril de 2026
Why Small Choices Make a Big DifferenceQuietly managing a serious illness for more than 20 years, Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. He offers advice that will ...9999903456124Tom Rath
Editors Varis
viernes, 10 de abril de 2026
Lose Weight and Get Healthy by Eating the Foods You Were Designed to EatEat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Di...9999903455974Loren Cordain
Wiley
viernes, 10 de abril de 2026
Designed and written specifically for the general reader, the books in this series provide essential reading for sufferers and those who seek to understand and support them. This t...9999903445593Anne MacGregor
Editors Varis
sábado, 21 de marzo de 2026
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up y...9999903440673Marilyn Glenville
Editors Varis
domingo, 15 de marzo de 2026
The Essential Guide for Women Over 40 to Fight Fat, Fatigue and Hormone HavocAre you wondering what the hell has happened to you since you hit 40? You're not alone! Millions of women over 40 worldwide are suffering needlessly. Stressed out and exhausted, st...9999903426028Nicki Williams
Editors Varis
miércoles, 4 de febrero de 2026
Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agri...9999903396406Julie Wilkinson
Editors Varis
martes, 4 de noviembre de 2025
A Health Worker's GuideThis is a health worker's guide to evaluation in health promotion, written specifically for the people who design and run health promotion programmes in community health centres, h...9999903385080Penelope Hawe Deirdre Deg...
Editors Varis
viernes, 10 de octubre de 2025
Wake Up Your MindPractical tips and techniques based on applied psychology that will enable you to use your mind more effectively.9999903383567
Time Warner Books UK
jueves, 9 de octubre de 2025
Confessions of a Food AddictA story of food, fat and addiction that is both funny and heart-wrenching: it will change the way you look at food forever9999903351146William Leith,
Bloomsbury Publishing PLC
miércoles, 6 de agosto de 2025
How Hidden Chemicals in Cosmetics Harm YouEvery year we each absorb an estimated 2 kilograms of chemicals through beauty and cosmetic products. Chemicals found in lipsticks, skin lotions and hair dyes have been linked with...9999903334170Dawn Mellowship
Gaia Books Ltd
sábado, 21 de junio de 2025
Getting Life Right the Natural WayIf the closest you've ever come to natural living is choosing the 'light' version of mayonnaise then this book is for you. If the only recycling you've ever done is chucking your ...9999903334026Janey Lee Grace
Crown House Publishing
sábado, 21 de junio de 2025
Lose Weight Fast and Reprogramme Your BodyIn this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed ad...9999903330400Michael Mosley
Short Books
sábado, 14 de junio de 2025
Presents a series of short, yoga-like exercises, developed by Tibetan monks, reputed to reverse the physical and mental effects of aging9999903306726Peter Kelder
DoubleDay
martes, 22 de abril de 2025
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