• The Joy of Movement | 9999903490791 | Kelly McGonigal

    The Joy of Movement

    How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

    Kelly McGonigal Bantam Press SQU 9999903490791 Article 0,00 €
    See other books by the same author
    Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She illustrates her findings with stories of people who have found fulfilment through movem...
    Weight: 342 gr
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  • Details

    • Book binding : Paperback
    • Preservation state : 3. Good
    • Publication Date : 14/07/2026
    • Year of edition : 0
    • Authors : Kelly McGonigal
    • Number of pages : 320
    Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She illustrates her findings with stories of people who have found fulfilment through movement the globe over, from Tanzania to London and beyond. The result is a revolutionary narrative complete with guidance on how readers can harness the power of movement in their own lives and communities.

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