A Practical Guide to the Use and Benefits of Meditation TechniquesThis practical, instructive and highly relevant approach to meditation for young people is the first book to address concerns so thoroughly, making clear the benefits of this ancie...9999903517252David Fontana Ingrid Slac...
Editors Varis
sábado, 19 de septiembre de 2026
Using an informal, anecdotal style, author Jerrold Greenberg helps you to understand the scientific foundations underlying stress in the Ninth Edition. He discusses the latest rese...9999903514435Jerrold S. Greenberg
Mcgraw-Hill
sábado, 12 de septiembre de 2026
Work Less, Worry Less, Succeed More, Enjoy MoreThe author shows step by step how to harness the power of the 80/20 principle to revolutionise our personal lives : - Make a good life, not just a living - Do what you are good at ...9999903514411Richard Koch
Nicholas Brealey Publishing Ltd
sábado, 12 de septiembre de 2026
Transactional Analysis With Gestalt ExperimentsOne of the all-time classic self-help books--with over four million in printTwenty-five years and four million readers show that Born to Win can change lives for the better. This b...9999903514329Muriel James Dorothy Jong...
Editors Varis
sábado, 12 de septiembre de 2026
Explains the principles and practice of living in harmony with your natural and man-made environment, and explains how, by making changes to your surroundings, you can foster good ...9999903514145Lillian Too
Editors Varis
jueves, 10 de septiembre de 2026
Everything You Ever Wanted to Know But Were Afraid to AskA humorous (yet entirely practical) guide for women, this book is packed with all the information needed to allow women to make basic repairs, talk authoritatively to mechanics, an...9999903512363Charlotte Williamson
Editors Varis
martes, 8 de septiembre de 2026
The Empowered Woman's Guide to Pleasuring a Man Transform Yourself from "Passion Victim" to Passionista! In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women ...9999903510130Ian Kerner
HarperCollins
viernes, 4 de septiembre de 2026
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight LossThe groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipesCutting-edge science has shown that the micro...9999903510123Raphael Kellman
Editors Varis
viernes, 4 de septiembre de 2026
The easy way to feel good about yourself and your body. Reject trendy fads and diets and find your own path to simple body confidence. No matter what size you are, you can start to...9999903510116Astrid Longhurst
Penguin Books Ltd
viernes, 4 de septiembre de 2026
Lessons from Life on Two WheelsThe hardest part of any new bike journey is the idea. Good morale is the rider's primary asset. Travelling at a comfortable pace is not an athletic achievement, it's a spiritual tr...9999903507017Patrick Field
Editors Varis
viernes, 21 de agosto de 2026
How shinrin-yoku, earthing, going outside, or simply opening a window can heal usDiscover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and well-being.What we...9999903506928Alice Peck
Editors Varis
viernes, 21 de agosto de 2026
The World's Oldest PrejudiceIn this compelling, powerful book, highly respected writer and commentator Jack Holland sets out to answer a daunting question: how do you explain the oppression and brutalization ...9999903506621Jack Holland
Robinson Publishing
jueves, 20 de agosto de 2026
The Japanese Way of Forest Bathing for Health and Relaxation'forest bathing' or Shinrin Yoku or was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now fo...9999903506447Yoshifumi. Miyazaki
Octopus Books
jueves, 20 de agosto de 2026
Inside the Great Irish Rugby RenaissanceFrom the founding of Ireland's first national team in 1875 to the Grand Slam winners of today.9999903504498Peter Bills
Editors Varis
domingo, 16 de agosto de 2026
Fourteenth-century mystic and prophet Lady Julian of Norwich was an innovator and theologian in her own right whose message is one of the goodness of God and all creation.9999903496168Brendan Doyle
Editors Varis
martes, 28 de julio de 2026
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